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The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Explore the most famous fad diets, their pros and cons, and expert opinions on their effectiveness. From Atkins to keto, paleo, gluten-free, and more, learn about these popular weight loss methods.

Discover why the blood type diet lacks scientific support and could damage your health. Learn the truth behind this popular ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

Top Nutrition Coaching examined the history of dietetics and nutrition, as well as the skills and areas of expertise of ...

Trying the diet you saw on a 3 a.m. infomercial last night should make you feel guilty about actually believing it would work. Fad diets are really quite silly. Sometimes, even the creators of them ...