New research presented today at EuroPerio11, the world's leading congress in periodontology and implant dentistry by the European Federation of Periodontology (EFP), suggests that intermittent fasting ...

Intermittent fasting has become one of America’s most talked-about wellness trends—but after a decade of serious research, ...

Everyone's witnessed the hype around fasting. Proponents claim it boosts energy, curbs appetite, and even reduces inflammation. But new research suggests that going without food for 48 hours or more ...

First study of time-restricted feeding in people with IBD suggests a role in long-term remission February 9, 2026 — A new randomized controlled study funded by the Crohn’s & Colitis Foundation found ...

Intermittent fasting has long been associated with weight loss, but new research suggests its effects go far beyond metabolism. Brain scans now show that fasting doesn't just influence how we eat, it ...