Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

Fenugreek is an herb most often associated with Indian cooking. It is also used in Middle Eastern dishes as well as some Asian dishes. The leaves and seeds of the plant are packed with nutrients.

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made with apple Cider vinegar, fenugreek seeds and turmeric. Also known as Sunset ...