Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...

Fight or flight are not the only common responses to a traumatic event. I addressed this a bit in a column published on November 22, 2022 explaining that some authors describe “4 F’s”: fight, flight, ...

Americans are dealing with a palpable sense of uncertainty about the economy. Most react to money fears in three ways: fight, flight, or freeze. Which are you? Identifying your reaction can help ...

"RECIPROCAL TARIFFS TAKE EFFECT AT MIDNIGHT TONIGHT!," President Trump touted on Truth Social before the Aug. 7 cutoff went into effect. "BILLIONS OF DOLLARS, LARGELY FROM COUNTRIES THAT HAVE TAKEN ...

Add Yahoo as a preferred source to see more of our stories on Google. Meg Josephson, a therapist, used to be a people-pleaser. The author of "Are You Mad at Me?" said Gen Zers can also struggle with ...

For a long time, trauma responses were thought to be limited to just fight or flight. However, psychotherapist Pete Walker (2014) expanded this framework to include four primary trauma responses, the ...

“The ‘four F’s’ – fight, flight, freeze and fawn – refer to automatic nervous system responses to a perceived threat,” ...

Meg Josephson, a therapist, used to be a people-pleaser. The author of "Are You Mad at Me?" said Gen Zers can also struggle with people-pleasing. She said growing up online can heighten feelings of ...