Figs and prunes are two fruits popularly known for their health benefits, especially when it comes to bone health ...

Figs are a nutrient packed superfood with benefits that go beyond bone health. Here's what makes them so powerful. Figs have long been valued not only for its delicious taste but also for its health ...

Figs, one of the world’s oldest cultivated plants, have journeyed through time as both a source of nourishment and a natural medicine. Celebrated in ancient civilisations and religious texts alike, ...

Fig fruit (Ficus carica L.) provides fiber, antioxidants, and some vitamins and minerals. Figs are good for you and may have benefits like reduced inflammation, less painful periods, and healthy ...

Figs are loaded with fibre, antioxidants, essential vitamins, and minerals that provide numerous health benefits. (Picture Credit: Pexels) Figs are rich in fibre, antioxidants, vitamins, and minerals ...

Anjeer or figs have wide-ranging health benefits and can satisfy your sweet tooth at the same time. It is widely consumed across India as a superfood that has been celebrated in Ayurveda and modern ...

Figs, or anjeer, can have various health benefits. Here is how they can benefit long-term health and reduce certain risks for people. Eating a handful of soaked anjeer (dried figs that have been ...