Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...

When you're tired or fatigued, one of the best ways to get energy is from your food. Maintaining a diet rich in nutrient-dense foods like fruits, vegetables, lean protein, and whole grains allows the ...

Forget the afternoon slump – this powerful pairing keeps your vitality flowing from morning to night. We’ve all experienced that dreaded mid-afternoon energy crash. One minute you’re powering through ...

What we eat shapes how we feel from sunrise to bedtime. Some foods fill your body with steady, glowing energy, while others drag you down and leave you fighting off mid-day slumps. Knowing which ...

If you're constantly feeling sluggish and tired, it's worth looking at your diet. You may need to incorporate more foods rich in energy, as certain types are more effective than others for fueling ...