Matsyasana, commonly known as the Fish Pose, is a yoga posture believed to help purify the blood and promote overall well-being. Apart from this, it offers several health benefits. Before exploring ...

For guests to the Festival of the Fish in Vermilion this year, beach yoga might be a little different. Titled “Peace on the Beach,” this year’s beach yoga will be led by Katie Carp, of Serenity Sounds ...