Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Bollywood star Malaika Arora continues to be one of the fittest celebrities in the industry, inspiring fans with her ...

Keerthy Suresh turns 33. Let's know the timeless beauty routine she started at 17 that still keeps her glowing. What’s her ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...