(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

Laughing yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Considering that laughter is contagious, ...

How can the heart be maintained at its optimal level? It is by living healthy and doing exercise, says a natural health practitioner and Director, Mister Guarantee Trado-Medical Centre, Lagos, Dr.

Over a century ago, William James—an American physician, philosopher, and educator, who many consider the father of modern psychology—wisely said, “We don’t laugh because we’re happy. We’re happy ...

Exercise physiologist Debbie Friend will present “Laughter for the Health Of It,” a program on laughter exercises with gentle breathing techniques, will be held from 6:30 to 7:30 p.m. Wednesday, Feb.