In today’s fast-paced and always-on world, we don’t pay enough attention to our emotional well-being. Between completing the work deadlines, social events and family obligations, the pressure ...

In a busy world, it is easy to accumulate emotional and mental clutter every day, mostly unknowingly. While solitude is a very powerful place for healing and reflection, it is partnered with something ...

Emotional traumas leave no visible marks, but their effects remain hurtful at many levels. Though most people seem to recover, the energy from these experiences tends to remain within, impacting our ...

In today's fast-paced world, we don't pay enough attention to our emotional well-being. Between completing the work deadlines, social events and family obligations, the pressure gradually builds up.

In today’s fast-paced world, mental health has become one of the most crucial aspects of well-being. Anxiety, stress, depression, and emotional imbalances affect countless people globally, disrupting ...

Anyone over the age of 25 is probably no stranger to aches and pains, but before looking up expensive surgery options, it’s worth considering pranic healing, a method that’s similar to acupuncture but ...