There's a whole world under the surface and only Ron has any idea about it. And sometimes the two worlds collide, and sometimes they don't. Ron holds them at arm's length from each other. Watch every ...

A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times ...

What’s the goal? This is a vinyasa flow practice designed to strengthen the body and restore energy. Who’s it for? People new to yoga and seasoned practitioners will enjoy this video. It offers ...

Even in Los Angeles’ sprawling, wildly diverse yoga community, Shiva Rea stands out. An internationally known teacher of “prana vinyasa” flow yoga and yoga trance dance, when she’s not teaching at ...

If a yoga class feels more like a multicultural dance session, then you can be pretty sure that Shiva Rea is teaching it. The Southern California native has earned worldwide recognition for her ...

Wanderlust festival headliner Shiva Rea. Picture / Supplied. Once described as the "Madonna of vinyasa" by Vanity Fair magazine, Wanderlust festival headliner Shiva Rea is dismissive of of suggestions ...

Shiva Rea is one of the most well-known yoga instructors in the world. Being an aspiring yogi myself, I was really excited to find myself in her presence for this Guest DJ Project set. As you might ...

The principle of “ahimsa,” or doing no harm to living things, is considered by some to be so central to yoga that it requires serious practitioners to be vegetarians. However, Shiva Rea, one of the ...

Shiva Rea seems like someone with whom I'd like to hang out. You know those people who just radiate a mellow, healing vibe? Simple proximity to those folks makes you feel calm and sunny. That innate ...

What We Liked: Whether you have 7 minutes, 25 minutes, or 90 minutes for the entire DVD, we liked the variety of workouts and customizable approach. We also found that usually if we just did one of ...