BRATTLEBORO — A free “Fall Prevention Tai Chi” class for seniors will be offered by Tif Keith of inner(be). at Outer Limits Health Club starting Feb. 5 at 3:15 p.m. Tai chi is considered a valuable ...

At the Monroe Street Neighborhood Center, some mornings there's a certain calm. Combine it with exercise and that routine experience is said to help with overall health and well-being. The focus comes ...

MARQUETTE, Mich. (WJMN) — Michigan State University Extension is offering a new free online program that teaches tai chi to help build physical strength and flexibility. The class is called Tai Chi ...