I've realized that there's no better breakfast than one featuring eggs. Eggs keep me satisfied for a long, while sweets lose ...

Peel the hard-boiled eggs and cut them in half lengthwise. Remove the yolks to a medium bowl and mash with a fork until ...

This stir-fry is packed with veg and vitamins, and plenty of protein too from the eggs and sesame seeds ... then bring to the boil and simmer for 2 minutes, or until the broccoli is just tender ...

Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, ...

Packed with vegetables and ready in minutes, this vegetarian fried rice is a great quick and ... Heat the oil to smoking point in a large wok. Add the eggs and swirl with a ladle or spoon ...

On the other hand, fried eggs require supplemental butter or oil, which contribute additional calories and fat. For example, one large hard-boiled egg has 77 calories and 5.3 grams of fat ...

Smashed and fried, filled to bursting, cooked in “triple goose fat”, or famously skinny. Either way, the humble potato has ...

This egg fried rice recipe is wholesome an nutritious on its own and does not really require an additional side dish or accompaniment but you can serve it along with a simple vegetable salad if ...

Stir-fried eggs and rice are ... rice and various other spicy sauces. 2 eggs, 1 cup rice, 1/4 tsp salt, 1 onion, 2 tbsp oil, 2 garlic cloves, 1 tbsp celery, 1 tsp soya sauce, 1 tsp vinegar, 1 tsp ...

"Whether you're serving your fried egg sunny-side up, over-easy, over-medium, poached, hard-boiled, or fried, by the time you add salt and pepper, the white has begun to set. And if the yolk is ...