Botanists will tell you a tomato is a fruit, and many people already know that. But what many people don't know is that in the United States, tomatoes are legally vegetables. In 1893, the Supreme ...
However, that's not the only word on the matter. Other nutritionists, the U.S. Supreme Court, the USDA, and culinary experts have classified tomatoes as vegetables based on flavor and their role in ...
Fruits and vegetables are key to a healthy diet. They provide vitamins and minerals, and are low in calories. But most Americans aren't eating enough. Aim for filling half your plate with fruit and ...
It’s no secret, fruits and vegetables are loaded with the vitamins, minerals, and antioxidants that you need to stay healthy—especially as a runner. But if you think eating fresh fruits and veggies is ...
Eating a variety of fruits and vegetables is essential for maintaining good health, supporting immunity, and improving overall well-being. It can be challenging to include enough fruits and vegetables ...
It's no surprise that most American teenagers do not eat enough fruits and vegetables. But the percentages are paltry. A U.S. Centers for Disease Control and Prevention report released last week shows ...
In a new study, a few extra servings of produce per day helped people with chronic kidney disease improve both kidney health and heart-disease risk factors like high blood pressure. The benefits ...
What are the best fruits and vegetables to grow in hanging baskets? The best edible plants for hanging baskets will depend on your location and preference. There’s no right or wrong answer when opting ...