Stragglers have a last-minute chance to get in shape before they head off to the beach. Through the 7th annual Boot Camp event, students, faculty and members of the Athens community can participate in ...
The physical benefits of exercise are well-known — regular workouts promote weight loss, boost energy, and help prevent or manage health problems. Exercise also helps aid in muscle growth, which is ...
As soon as she heard the word “go,” Ashley Jackson grabbed her orange dumbbells, lifted them above her head and then lowered them to her sides. To the sound of the pulsating music, she continued with ...
Victoria Beckham has shown that discipline and consistency are the keys to her excellent physical condition. At 51, the ...
Nicole Gunning wants to help women get fit. The veteran fitness instructor runs Morris County Adventure Boot Camp for Women, a fun and challenging four-week indoor and outdoor fitness program held ...
TAMPA (BLOOM) – Owner and Instructor of iStroll Brandon, Amanda Aufiero, Instructor Alicia Smith and member, Erin Schultz, joins Gayle Guyardo , the host of the nationally syndicated health and ...
Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback