Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

This dance is so fun and easy to do, so grab a partner or sibling and learn the dance and get dancing it's that easy and fun. We have so much fun doing these dances as sisters and doing it in the ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

If you could use a little break from following the news or need to let go of some pent-up energy or stress, follow along to this fun workout from professional dancers Stephen "tWitch" Boss and Allison ...

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

Dancing With the Stars returned Monday with an enchanting night of dances that saw the contestants get animated for Disney+ Night. The stars all did their best to step up to the challenge with some ...