Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A running habit ...

Hydration coverage above. DAYTON, Ohio (WDTN) – Run 937 will host its first annual costume fun run this Saturday. The Oct. 24 event will be held in Cooper Park at 10:45 a.m. Organizers said this will ...

Steadily, year after year, the Santa Run races have been growing to become a staple of Christmas celebrations in many cities and towns worldwide, with thousands of people of all ages dressed in Santa ...

Mill Race Park was bustling Friday with more than 1,000 kids and their guardians for a Mill Race Marathon tradition.

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we focus on how running can be a way to get through tragedy and heartbreak. For many runners, the time they spend running is a time to ...

MANCHESTER – Last year, Gabe White finished 13th at the CCC cross country championships. His E.O. Smith teammate Alex Cook won. But Cook graduated and White is having a breakout year. He won the CCC ...