Learn why nutritionists say these juicy treats make such a good snack. Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, ...

Fresh grapes are often left off popular superfood lists, despite offering a powerful mix of health benefits. While fruits like blueberries and strawberries are usually celebrated for their antioxidant ...

Snacking on one sweet fruit could prevent a heart attack or stroke, according to research. The 'superfood' is rich in ...

A new study from Western New England University (WNE) has revealed that long-term grape consumption significantly impacts muscle health, with notable benefits for both men and women. The research, ...

*A new grape variety, Boombites, is poised to transform snacking with its striking black exterior and deep red flesh. Developed by Bloom Fresh through meticulous cross-breeding of wine and table ...

Polyphenols present in red grapes can protect brain cells from damage and delay onset of brain-related diseases.

If you’re looking for a snack on the go, a sweet topping to your morning cereal or the star ingredient of an oatmeal raisin cookie, raisins are the versatile dried fruit that you can easily ...

Compounds in grapes can protect skin from damage, keep it hydrated, and the antioxidants may slow down signs of aging.