Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, ...

Tea is often associated with good health and longevity, but research shows that its effects depend on both form and ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea contains slightly more caffeine and flavonoids, supporting heart health, while ...

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Whether you’re looking for a caffeine boost or aiming to prevent heart disease, green tea has you covered. But if you’re wondering: does green tea help you lose weight? The answer is yes, this ...