Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...
Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times of day may be most beneficial for your health.
Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...
Real Simple on MSN
Is it better to start your day with coffee or tea? Here’s what health experts recommend
The beverage you reach for in the a.m. depends on a few key factors.
India Today on MSN
I ate protein laddoos for a month. Here's how it changed my gut health
A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness over several weeks.
Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...
Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.
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