Both teas come from the same plant and are packed with antioxidants, but differences in processing and caffeine levels may make one a better fit for your health goals.

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

A new review finds that the health benefits of tea depend heavily on how it’s brewed and what’s added to it, with traditional ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times of day may be most beneficial for your health.

As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...