Staying healthy does not mean bringing cholesterol levels down to zero; it means finding the right balance. Dr Wolfson explains how to get it done.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

Klein is a contributor for TIME. Klein is a contributor for TIME. Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know ...

Plus, exactly how many calories to burn each week to improve your cholesterol numbers.

High cholesterol is associated with an increased risk for cardiovascular conditions like heart disease, stroke, and atherosclerosis. If your doctor has recommended lowering your cholesterol, this ...

Many people think all cholesterol is bad, but that is not the case. With so many conflicting messages and advice out there, it can be hard to make sense of it all. So experts have broken down the ...

Houston Methodist researchers have discovered that certain components of so-called "good" cholesterol -- high-density lipoproteins (HDL) – may be associated with an increased prevalence of ...

Cardiologists explain the biggest misconception around heart health, and why waiting for symptoms is "the wrong strategy." ...

There’s a more accurate way of measuring who’s at risk for cholesterol-related health issues. So why don’t more doctors use ...