These cholesterol level charts will show you what's normal for every age and gender. Plus, a few tips for staying within a ...
High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's ...
Despite its nickname as the “good cholesterol” because of its cardiovascular benefits, high-density lipoprotein (HDL) cholesterol was linked to as much as a 42% increased risk for dementia in older ...
Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...
It is of utmost importance to maintain healthy cholesterol levels. While cholesterol is essential for various bodily functions, having too much cholesterol in your bloodstream can lead to serious ...
Verywell Health on MSN
12 Foods Proven to Help Lower Cholesterol Levels
Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many fruits (including apples, citrus fruits, and berries) helps lower cholesterol ...
HDL, the so-called good cholesterol, appears to influence treatment decisions around statin therapy, according to an analysis in JACC: Advances. Compared with people who have normal HDL-cholesterol ...
Understanding the relationship between high cholesterol and heart attacks is crucial for maintaining heart health and preventing cardiovascular diseases. Cholesterol, a waxy substance in your blood, ...
Even if you’ve never thought about cholesterol before, there’s a good chance you know that high cholesterol is bad. If a person's levels are too high, it can increase their risk of heart attack and ...
Medium on MSN
6 Foods with Good Cholesterol
Not all cholesterol is created equal. These six foods deliver good cholesterol, which come with numerous health benefits.
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LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...
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