Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Rooibos tea is an herbal tea sourced from the fermented leaves of the Aspalathus linearis plant, which is native to South Africa. It's known for its sweet, earthly flavor, and its consumption dates ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Add Yahoo as a preferred source to see more of our stories on Google. Tea has several perks, including supporting heart health and protecting bones. (Getty Images) (Richard Clark via Getty Images) ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Rooibos tea, a caffeine-free drink made from the leaves of a shrub indigenous to South Africa, is part of the country’s heritage. The rooibos plant (Aspalathus linearis) grows in the mountainous ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. Other than water, tea is the most consumed ...

Coffee or tea? There’s a growing body of research to suggest that both are probably good for you. We’ve heard a lot about the health benefits of tea, especially green tea. It is high in ...

Rooibos tea (Aspalathus linearis) is celebrated for its rich content of polyphenols and other bioactive compounds, notably the flavonoid aspalathin. These constituents are believed to confer ...