These carb-rich foods have an undeserved bad reputation, but dietitians say they can actually help improve your cholesterol ...

You may be able to lower high cholesterol by making simple changes to your diet – and it doesn't mean you have to sacrifice ...

High cholesterol is appearing earlier in life. Early screening can catch silent risks before symptoms emerge. A supplementary ...

Heart disease is the leading cause of death in Utah and the country — and many don't realize they have it. Things like ...

Few foods are as universally loved as peanut butter. Its smooth texture, rich aroma and sweet-and-salty flavor make it irresistible to many. Add in that it pairs naturally with bread and jelly, tastes ...

High-protein snacks that include fiber, healthy fats, and lower sodium can support healthy cholesterol and blood pressure ...

Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

The potential health benefits of garlic include lowering blood pressure and cholesterol levels and managing blood sugar ...

Your cholesterol levels—whether they are in range or dangerously high—are a key indicator of your risk of developing heart disease. And according to the Centers for Disease Control and Prevention (CDC ...

Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in ...

These quick homemade meals may seem harmless, but experts warn they can raise cholesterol and harm your heart.