The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Protein shakes have become a popular means to boost protein intake with a simple opening of a bottle and a gulp of the shake.

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Protein is widely recognized by health experts as important for optimal well-being. This essential macronutrient is crucial for muscle growth and maintenance of body tissues, immune support, blood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients ...

The nutrition bar, which offered flavors like vanilla birthday cake and chocolate peanut butter banana, opened in 2023.

Protein shakes, sold premade or as powders you mix yourself, are a popular choice for people trying to lose weight. But whether they actually help with weight loss depends on several factors, ...

It is often said that protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key ...

Share on Pinterest Many popular protein powders and shakes may contain lead, according to Consumer Reports. Anna Blazhuk/Getty Images A new Consumer Reports (CR) investigation has found that many ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...