Parents lend support to their son. Source: Motortion/iStock “The only people who get upset about you setting boundaries are the ones who benefited from you having none.” —Unknown Boundaries are a ...

Love is wonderful, but even the best relationships need boundaries to stay healthy and strong. Boundaries are like invisible lines that help both people feel respected, safe, and happy together. When ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

A happy and healthy relationship starts with respect for each other’s limits and boundaries. People might think that setting up boundaries means avoiding the other person but it actually very ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Unhealthy relationships are all around us. If you haven’t experienced one yourself, you probably know a couple of friends or family members who have. They may have shared red flags they noticed, such ...

These are simple dos and donts that you expect your partner to abide by. They could be as simple as how you expect them to communicate to whether or not your relationship is exclusive. Setting ...

Not every act of self-care is going to be perceived positively by others, especially if you have toxic people in your life. Sometimes, what feels like rudeness is just a powerful display of ...