Chiropractor Dr. Shawn Morris, DC, discusses evaluation-based conservative care considerations for plantar fasciitis ...

If you start to feel Achilles pain during a run, the solution is simple: Stop running. It’s definitely an injury you want to take seriously. So, take a break and chat with a professional in case ...

Picture this: you wake up full of energy to start your day or get up after a long day at the computer. You take that first step and—ouch! A sharp pain shoots through the bottom of your heel, like a ...

There are many causes of heel pain in women and it is not just due to the use of high heels. It can be caused by various factors related to pressure or injury to the heel. Introduction Our heel is ...

Even your heels need some sole-idarity. They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re dealing with one key symptom that’s ...

A comfortable heel should disperse weight and pressure evenly across several touchpoints of the foot. A wider heel base and modest heel height (three inches or under) alleviates discomfort. Platform ...

Balance exercises play an important role in improving stability, preventing falls, and reducing injuries, particularly for ...

High heels certainly add a stylish touch to an outfit. However, wearing them for long periods can cause serious problems over ...