Discover the 12 birth month herbal tea plants. Here, we run through 12 tea infusions that can be grown in your yard, each one aligned to a month of the year.

Having trouble falling asleep at night? It could be your favorite morning beverage. While a piping hot cup of coffee or caffeinated tea may help you start your day, drinking too much caffeine can ...

Before The British introduced Milk Tea to Indians, from the get-go Kadhas were the ideal refreshment choice. The anecdote of the herbal brews is rooted within Asian culture. Even now, Kadhas or herbal ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A hot drink can warm you up on a cold day, and tea, in particular, can help soothe a number of ailments. While caffeinated teas can have stimulating benefits, many herbal teas have the opposite effect ...

The best teas for sleep can improve your bedtime routine and help you snooze soundly. But which ones really are effective? We spoke with doctors and tested teas to find out.