As plant-based milk becomes a staple in UK diets, experts warn that without proper iodine fortification, consumers, especially young women, may face hidden health risks. Study: Plant-based milk ...

Should you drink more plant-based milk? What exactly is in your glass of milk? Is it from a cow or from a plant? Plant-based milk alternatives have been taking off in popularity in recent years. One ...

PLANTSTRONG Foods is creating plant-based milk with fortified nutrients to differentiate in the category as the company aggressively grows its direct-to-consumer (DTC) channel. “We are the exception ...

I stepped off the cow milk train ages ago and I haven’t looked back. I dabble in oat milk at cafés, but at home, I exclusively use almond milk. While I don’t make my own almond milk on a regular basis ...

Medically reviewed by Jamie Johnson, RDN Mushrooms, when grown under ultraviolet (UV) light, can be a good source of vitamin ...

Plant-based milk isn’t one-size-fits-all. Here’s how almond milk stacks up against oat milk in the health stakes and which ...

There’s no denying it: plant-based milk is a grocery store staple. With new varieties constantly hitting the shelves (macadamia! hemp! pea!), it’s starting to feel like there's nothing out there we ...

The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them with a source of fat —if the food itself is not already fat-containing.