Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Turmeric and ginger have been used in traditional medicine for centuries. Taking ginger and turmeric ...

Turmeric is a popular seasoning and supplement, often used in tea, as an ingredient in food, or as a health supplement. The timing of when to take certain supplements, including turmeric, can affect ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any health ...

Turmeric has many health benefits, including lowering blood sugar and thinning the blood. These benefits may become negative side effects if they mimic medications you're taking, like blood thinners ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

A sprinkle of spice can brighten a meal—but too much cinnamon, turmeric, or ginger may also tangle with your medications. These kitchen staples have long histories in Ayurvedic and Chinese medicine, ...

Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary supplements, come from tropical flowering plants. Curcumin is a component of the turmeric plant. Products extracted from ...