Reading isn’t natural — it’s something your brain learns to do by reshaping circuits originally meant for other tasks like vision, memory, and language. But once mastered, reading becomes so automatic ...
Reading books and listening to audiobooks tap into different elements of cognition, each with their own benefits. So which ...
Most leaders rely heavily on one key region of the brain: the prefrontal cortex (PFC), which is responsible for high-order functions like focus, planning, self-regulation, and decision-making. But the ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.