Caregivers, here’s how to advocate for yourself in 3 simple steps

Tips To Help You Advocate For Yourself As A Caregiver Advocating for yourself is hard. It’s likely you’ve learned to advocate ...
Moviefone

Where to Watch How To Control Yourself In Just 60 Seconds! (2000)

Inspired by a true story of survival.
BBC

How to know yourself, grow yourself, and take control

Find out how to counteract limiting beliefs you hold about yourself and build new ones that serve you better. Watch the full BBC Maestro course here. Discover how quirky clips paved the way for viral ...
Thomas Frank on MSN

5 Psychological Tricks People Use to Control You

Ever felt pressured to say yes? Learn the psychology behind 5 common manipulation tricks, from reciprocity to authority, and ...
Publishers Weekly

How to Let Things Go: 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters

Shunmyo Masuno, trans. from the Japanese by Allison Markin Powell. Penguin Life, $26 (224p) ISBN 978-0-14-313813-6 Zen priest Masuno (Don’t Worry) touts the merits of living a more unencumbered life ...
Well+Good

8 Daytime Habits To Save Yourself From Revenge Bedtime Procrastination and Assert Control

In an ideal world, me-time wouldn’t need to interfere or compete with sleep, and vice versa, but here we are. Since so many have trouble conking out on their revenge bedtime procrastination habits—and ...