Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

Using an Instant Pot to cook quinoa takes less time and less water than on the stovetop.

Ingredients: For the roasted vegetables: 1–2 red or yellow bell peppers (deseeded and cut into strips) 1 small eggplant (cut ...

Quinoa, an ancient grain used around the world, is considered a “superfood” for its high protein, vitamin and mineral content. It has a distinct and nutty flavor and lends itself easily to a variety ...

In the last decade, quinoa has become a darling among superfoods. It’s the perfect protein-packed base for any meal, whether it's topped with vegetables, a variety of meats, sauces or even leftovers.

Quinoa, pronounced KEEN-wah, is often hailed as the protein-rich grain of the future. Most sources lump it in with grains although it is technically classified as a pseudo-cereal grain, along with ...

Quinoa is a seed (or pseudo-cereal) native to the Andes Mountains. It’s closely related to amaranth, and contains all nine amino acids, which makes it a complete food on its own. While you can ...