Her research shows that consistently discussing money with a partner or friend reduces stress, particularly when the ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Is headline anxiety bringing you down? Here are practical tips and strategies to help you manage constant exposure and ...

Have a feeling your exhausted teen is dealing with more one too many sleepless nights? The 2 A.M. stress spiral might be the ...

The search for a new job, whether youve lost work or are changing careers, can be an emotionally taxing experience. Job-search anxiety is not a clinical diagnosis, but the term can be used to describe ...

Autistic adults who took part in an adapted group-based program in mindfulness-based stress reduction (MBSR) reported reduced ...

A University of Iowa professor's research offers insight into how to reduce stress during the holidays. (Photo by LordHenriVoton/Getty Images) With the most wonderful — and for some, the most ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

The beloved Muppets are teaching children how to deal with complex emotions. — -- Big Bird and his "Sesame Street" buddies are taking on a new mission: helping kids learn to cope with stress and ...

When things are really tough, it's nice to have someone to lean on. Research shows that coping with a partner, often a romantic partner, has incredible benefits. That said, we could all improve how we ...