Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Turning to a registered dietitian to learn what foods will meet your health and wellness goals is always a wise decision. An assessment of your lifestyle and eating habits—along with considering your ...

Calocurb is a natural, prescription-free supplement designed to suppress appetite and reduce calorie intake. The supplement works by naturally supporting GLP-1 activation using an extract from New ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You grab an ...

Scientists at the Max Planck Institute for Metabolism Research have identified a network of nerve cells that may be responsible for a reduction in feelings of hunger that may be felt as a result of ...

Planned, small-portion, tasty meals and healthy snacks, along with social dining and logistical support, can help older adults with low appetites eat better. However, some appetite loss will require ...