Read, write, go to the gym, play a sport, join a class—anything that gives you joy and helps you disconnect is good. Not only ...

There are several social skills everyone needs to succeed in life, to manage school, friends, projects, and eventually the ...

Dear Eric: In response to “Grateful Son”, who is concerned about his parents’ anxiety. My parents developed anxiety as they became older and, like Grateful Son’s, their anxiety increased with age.

One minute your teenage daughter is having a relaxed, happy conversation with her friend on the phone. The next, she stumbles over an algebra problem and is -- instantly -- as angry as you've seen her ...

As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, that might surprise you. But anxiety among children is extremely common and affects almost all children, to varying ...

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