How often do we stop to think about the meaning of life? If you’re like me, probably not much. Even though I may feel a vague sense of anxiety around how my life is unfolding and the inevitability of ...

How do you, your children, and students discover the meaning in everyday life experiences? How do we make sense of words, events, and relationships? According to a groundbreaking study, researchers at ...

So often we walk through life like zombies — our bodies are present, but our minds are elsewhere. We're not mindful, so we're not really paying attention. (If you're not sure how mindful you are, ...

Psychological and philosophical studies have long shown that a person's subjective moods and emotions have a significant impact on how they experience the "meaning in life." Philosopher Matthew ...

Lifestyle Designer Aileen Xu provides a roadmap for infusing even the most mundane routines with a sense of profound purpose and soul.