‘At least I didn’t faint or vomit’ … Daoust tests his V02 max at Sheffield Hallam University’s Advanced Wellbeing Research Centre.Photograph: Gary Calton/The Guardian Lungs are amazing. There they sit ...

Trekking is an aerobic activity that increases heart rate and breathing rate, which can improve lung capacity over time. The ...

In today’s fast-paced world, maintaining optimal health can be a daunting task, especially when it comes to respiratory wellness. Many people are increasingly seeking natural supplements that can ...

Q: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren't filling up as much as they used to. Do your lungs get less elastic ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever. With pollution levels rising and respiratory issues becoming increasingly common, many individuals are seeking ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Doctors and patients have long known the ...

In today’s fast-paced world, maintaining optimal lung health is more crucial than ever. With rising air pollution levels and increasing respiratory conditions, many individuals are seeking natural ...

When it comes to a decrease in lung capacity, a number of factors come into play. A universal one is age. While lung development concludes at about age 8, our lungs increase in size and capacity as we ...

Dear Doctors: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren’t filling up as much as they used to. Do your lungs get ...