Hosted on MSN

Isaiah Rivera: jump higher now: plyometric workout for volleyball, basketball, & dunking

Learn to jump higher with Isaiah Rivera's plyometric workout! Perfect for volleyball, basketball, and dunking. Improve your vertical with expert tips and exercises. Pirro Loses Her Cool With ...
Hosted on MSN

Try these tips out to jump higher INSTANTLY

Discover the right techniques to increase your vertical jump! Follow these simple tips and improve your jumping ability for sports like basketball and volleyball. Donald Trump suggests throwing Spain ...