Today, chamomile is most commonly known as a caffeine-free herbal tea. It comes from the Asteraceae family of plants, and is heralded for its soothing and digestive properties, and many people ...

Sleep deficiency not only impacts daytime functioning but can also lead to chronic health problems like heart and kidney disease, diabetes, and depression. Yet despite the risks, it’s estimated that ...

Wondering what is chamomile tea good for? Research links it to sleep, mood and digestion. Chamomile may support heart health, blood sugar balance and menstrual comfort. Most people can enjoy chamomile ...