Every so often, a decent diet dupe bubbles up. I’m talking about sweet-potato fries, low-calorie ice cream, chickpea pasta — those crave-curbing, satisfying-enough swaps for fattier foods. Chaffles ...

Fans of keto and low-carb lifestyles have caught "chaffle" fever, creating everything from keto-friendly fried pickles to cheesy, crunchy bread substitutes in their mini waffle makers and sharing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet sounds pretty great (so much cheese! lots of meat!) except for, ...

Yes, you can see serious results and still eat bread. Everyone you know is losing weight on the ketogenic diet. The keto diet is high in fat (60 to 75 percent of your calories), moderate in protein ...