We've all reached for our favorite comfort food during a tough day or indulged in a sweet or salty snack to deal with anxiety ...

Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...

Most people who stress eat know exactly what it feels like. You’re not hungry, but suddenly you’re standing in the kitchen, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Traffic, telemarketers, family spats, politics, tax audits, health woes… If life’s big and little stresses send you running for chips, fast food and sweets, you have that in common with Lisa Dove.

In the wake of Mental Health Awareness Week, we're zooming in on a perhaps less discussed – but valid – aspect of mental health: stress. Specifically, the relationship between food and stress. Some ...

How to stop sugar cravings features maintaining healthy blood sugar levels. You can eat a balanced diet of protein and fiber to help lower your cravings.

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...