Certain health conditions, diet, and genetics can cause high levels of uric acid. Avoiding alcohol and limiting some foods and beverages may help lower levels. Uric acid is a natural waste product ...

High uric acid levels in the body can lead to painful conditions like gout, kidney stones, and joint discomfort. While medications are available, making dietary changes is one of the most effective ...

Festivals drive a behavioural shift. People consume richer meals, ignore portion control, sleep irregular hours, and cut back on physical movement. This lifestyle pattern directly fuels a rise in uric ...

High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body breaks down substances called purines and fails to clear them quickly.

For most of us, if we’ve heard of uric acid at all, it’s only in relation to gout — a painful form of arthritis that occurs when uric acid builds up in the blood and forms tiny, needle-like crystals.

How uric acid can build up in the body Purines are chemical substances that occur naturally in the body and in some foods. When the body breaks down purines, this creates uric acid as a waste product.