For a very long time, “Self Esteem” by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because ...

Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations.

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Key Takeaways Self-affirmations are effective in boosting mood and easing anxiety, evidence showsBenefits from ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. For some people who’ve grown addicted to pursuing wealth ...