I’m mindlessly scrolling on my laptop one night when I remember the blog I used to write as a nine-year-old. To my surprise, it’s still live. I spend the rest of the evening poring over my ...

Let’s be real—adulting is kind of a scam sometimes, right? Between taxes and endless chores, we totally forget how to just ...

You’re high-functioning, self-aware, and maybe even the one everyone leans on. But underneath the calm, capable exterior, a part of you still flinches at rejection, overreacts to small things, or ...

One of the realities of life for many adults is growing up without a happy, stable, loving childhood. Children who do grow up in these environments have a healthy, balanced, and positive inner child ...

Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...

Throughout this pandemic many of us have dipped into nostalgia and tapped into childhood to cope. Borrowing from the past can be helpful, but it can also be really hard to go back there. That’s where ...

Source: Photo Credit Alexi Berry / Ian Berry, used with permission The term “Inner Child” has been around psychotherapy for what seems like forever. Jung discussed an archetype related to a child.

Cody Ponce is far from the first Major Leaguer to go overseas and return having found something that makes him a better pitcher than his first go-around in the big leagues. Asked what he found, ...