As home cooks embrace specialty salts, nutrition experts say the longtime pantry staple may deserve another look.

January is Thyroid Awareness Month. The thyroid is a butterfly-shaped gland located at the base of the neck. This small but important gland influences metabolism, energy, and growth. The thyroid gland ...

Himalayan pink salt contains high amounts of sodium but lacks iodine needed to prevent iodine deficiency. Too much salt of any kind raises the risk of heart disease, heart attack, and stroke, as well ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Pink Himalayan salt contains trace minerals not found in table salt ...

Traditional salt is primarily made up of sodium chloride. Most people in the U.S. consume more sodium each day than health officials recommend, mainly because sodium is common in processed foods and ...

Add Yahoo as a preferred source to see more of our stories on Google. A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans ...

Iodized salt is essential for your health, but you should have it in moderation. Iodine is a trace mineral common in dairy products, seafood, grains, and eggs. People combine iodine with table salt to ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. These salts can also be added to bath water to enhance relaxation. Both salts are more natural than ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.