*This article was first published in 2023. Jorge Cruise is a fitness trainer and New York Times best-selling author of more than 10 books, including 8 Minutes in the Morning, The Belly Fat Cure Diet, ...
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What is high-intensity interval training (HIIT)?
High-intensity interval training (HIIT) is the quickest way to do bursts of exercise that will break down stored fat that you can then use for energy. Fitness expert Jorge Cruise gives some examples ...
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Gay fitness author Jorge Cruise hard launches relationship with much younger boyfriend: “I trusted my heart”
Celebrity fitness entrepreneur Jorge Cruise has found love again. The 54-year-old New York Times best-selling author and podcaster, who has written more than 10 books including 8 Minutes in the ...
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