How does jujube work? Rich in vitamins, minerals, fatty acids, and other health-promoting organic compounds, jujube can have broad benefits for sleep, mood, general health, and protection against ...

Indian Jujube fruit or ber is commonly eaten during Sankranti for its nutritional and digestive benefits. Here’s why it is ...

Jujube fruit, derived from Ziziphus jujuba, has emerged as a focal point in contemporary research due to its rich repository of bioactive compounds and nutritional benefits. Traditionally consumed for ...