Both dance and kickboxing provide excellent cardiovascular benefits, elevating heart health and boosting endurance. Dance, ...

It is rare for three athletes from the same country to reach world finals, let alone three from the same small town. But a kickboxing club in Port Talbot is making its mark on the world stage, with ...

If knee strikes, kicks, and punches sound like a blast, give this total-body workout a try. Burn about 350-450 calories an hour as you punch, jab, and kick your way toward better balance, flexibility, ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Siya Kolisi's alleged new bae, Rachel John's kickboxing journey captivated Mzansi, from her intense training falls to her ...

CKO Kickboxing is a kickboxing franchise that helps people burn fat and lose weight, all while having fun. Gym members set their own fitness goals, and trainers help them achieve them through ...

For the first time in over 4,100 days, Rico Verhoeven is no longer GLORY heavyweight champion. In a stunning and sudden statement posted Thursday on social media, the all-time kickboxing great has ...

Israel’s kickboxing team returned from the Abu Dhabi World Championships with seven medals, highlighted by Yulia Sachkov’s ...

The world's largest martial arts organization wrapped up November with an electrifying combat sports showcase from the iconic ...

The eyes of the world turn to Abu Dhabi as it prepares to host the 2025 WAKO World Kickboxing Championship for Seniors and ...